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self-discipline

What If You Fail In Your Diet Or Mediation Practice?

By Michał Nowak in Goals on 24 Mar 2018

Of course it’s not a question of ‘if’ but ‘when’. A month ago I failed at my goal of writing 30 blog posts in 30 days. I failed on day 25. The same with my daily meditation routine. Inevitably I drop out of the routine after 70 days max.…

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